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Our Story
Hi! Thanks for being here.
This idea started from my love of bringing people together and creating simple, nourishing meals that make life easier. Through working one-on-one with clients—and in my own life as a busy mom—I noticed making meals is always more fun with others.
I wanted to make it easier to gather your favorite people to connect, celebrate, and maybe learn a new skill.
If you're wanting to plan a get-together where there's sure to be laughter, fun and tasty food, this is the place for you.
Registered Dietitian and Founder of NWA Meal Prep Parties
Meet the Owner
Caitlyn Neuendorf MS, RD, LD
I'm Caitlyn — registered dietitian, mom of three, and the owner of NWA Meal Prep Parties.
As a dietitian, I’ve spent years helping people build healthier relationships with food and find practical nutrition solutions that actually fit their lives. But outside of work, I’m also a busy mom navigating the same challenges many families face: limited time, endless decisions, and figuring out what’s for dinner night after night.
While I love nutrition, I don’t believe meals need to be complicated to be nourishing. I created these parties to bring people together to celebrate, connect and feel more confident in the kitchen.
My goal is to create a welcoming space where you can connect with others, learn practical skills, and leave with a tasty meal or two! Whether you love cooking or avoid it whenever possible, these classes are designed to have fun with your people and are designed for all cooking skills.
I'm so glad you're here, and I can't wait to prep with you!
Looking for personalized nutrition support?
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