One of the biggest misconceptions I hear from clients is that meal prep means cooking an entirely different meal for every day of the week. That sounds exhausting. I'm also not a fan of spending more than 15-30 minutes in the kitchen. That's where this crockpot chicken & meal prep 3 meals in 15 minutes comes from! Instead, I like to start with one versatile protein and build several different meals from it. It saves time, cuts down on decision fatigue, and keeps dinner feelin